Encouragement and Lay Counseling
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4 Keys To Mental Health
$18.99Offering a refreshing vision and approach to mental health and wellbeing, pastor Steve Larson mines the Bible to give us the biblical picture of health as Jesus lived it out: mentally, physically, spiritually, and relationally–and how these four key areas rise and fall in health together.Sharing Scripture, current psychological tools, recovery principles, and his own story of managing mental illness, Larson lays out a simple, comprehensive guide to self-care. These short, powerful chapters are full of wisdom and practical help on 30 key topics, such as the cost of control, antidote to anxiety, function of feelings, myths and role of medication, spirituality of sleep, call of connection, blessing of boundaries, and more. Each chapter ends with user-friendly exercises to help you deeply internalize what you’ve learned.With the Bible as our model, we can leave behind the stigma of shame and instead embrace the freedom to flourish.
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Make Peace With Your Past
$6.99We all want to feel energized, optimistic, and fulfilled each day, thankful for the meaningful people and activities in our lives. Yet many people lack this kind of joy and vitality. Why? One major reason is they have not made peace with their past.
Often people carry pain from past troubled relationships into their current relationships. They are weighed down by shame that toxic people once tried to put on them. Or they hold on to mistakes and failures, never able to forgive themselves. Either way, they struggle to find the freedom that God offers.
Make Peace with Your Past offers essential principles and practical steps for moving beyond these painful experiences. Dr. Gregory Jantz takes readers from hurt to healing by exploring the power of forgiving others and themselves, accurately seeing themselves as God does, living fully in the moment with him, and allowing “the upward call of God in Christ Jesus” to define their future (Philippians 3:14 ESV).
The past may have been disappointing or it may have been disastrous–but when we make peace with those circumstances, our present and future can be better than we ever imagined.
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Live Beyond Your Label
$18.99The labels you wear–whether they’ve been given to you or by you–can leave you feeling exhausted, stuck, and alone.
Even if they were initially helpful for you to make sense of your symptoms and life experiences, they can eventually become constraining, preventing you from living a life of integrated wholeness. Is it possible to break free and find healing?
In Live Beyond Your Label, health coach Erin Kerry blends science, scripture, and personal experience to help you confidently become exactly who God created you to be. A functional nutritionist in remission from her own illness for over a decade, Erin has developed a holistic four-step process to help you change your perspective and discover how to:
*Use the mind-body connection to create new patterns for a healthier response to the stress of day-to-day life
*Identify the root causes behind the painful symptoms you may be experiencing, including mental health challenges like anxiety and depression, mood swings and fatigue, hormonal imbalances, autoimmune disease or metabolic dysfunction, as well as disordered eating behaviors and other body image issues
*have a healthier relationship with food and your body
*practice healthy emotional regulation to pursue peace with yourself and others
Every part of you matters to God. No part of you is cut off from his healing and transformational presence, no matter what label you’ve received. May you leave these pages empowered and ready to advocate for yourself on your wellness journey with a renewed perspective in mind, body, and spirit.
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Help In A Hurry
$26.99Learn how to manage your anxiety and find peace
– Actionable and evidence-based strategies
– Learn how to cope in the moment and fight overwhelm
– Experience a better, more fulfilled lifeDesigned so you can quickly access the simple strategies you need in the moment, this book helps you regain control when . . .
– you don’t understand your intense emotions
– you’re under tremendous pressure
– you feel tired, angry, or full of regret
– you’re dealing with intrusive thoughts
– your past is haunting you
– your inner critic won’t let up
– you feel like sometimes you abandon yourself to please others
– your perfectionism is keeping you stuck or overwhelmed
– you feel setting and maintaining boundaries is difficult or guilt-inducing
– you’re trapped in a cycle you don’t know how to break
– you feel lost or directionless
– your regret over past mistakes is weighing you down
– and much moreEven though it’s uncomfortable and sometimes even distressing to us, it’s perfectly normal to feel lost, anxious, or overwhelmed at times. It’s okay to be a bit of a mess! But none of us wants to stay that way for long.
With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.
If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace.
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Brave The Page
$19.99When you’ve endured a traumatic experience or loss, it can feel like your mind, body, and spirit have been hijacked. Frightening, negative, or depressive thoughts intrude out of nowhere. Muscles tighten, teeth grind. Your sense of self-worth plummets. Amid all the swirling chaos, you may even question your faith and the goodness of God as you long for peace, wholeness, and holy calm.
One of the best and most effective weapons against the turmoil and pain you feel is quite possibly within arm’s reach right now. It’s waiting in your desk drawer, in your car’s glovebox, at the bottom of your purse. It’s a pen. And if you wield it with courage, it can open the door to freedom.
Weaving personal storytelling with research-based insights, gentle affirmations, and inspired prompts, Brave the Page shows you how to harness the power of writing to process your hard stories and experience healing. This transformative book from a trauma-informed writing coach is perfect for individuals, grief groups, and counselors looking for an effective and accessible resource to offer their clients.
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Healing From Lifes Deepest Hurts
$19.99No matter what life has been like, at some point or another we all have the same question: Why does God allow bad things to happen? Grief, loss, and trauma affect each of us, and there are times it feels like the pain will never end. Yet hope, healing, and inner peace are not only possible, they are promises that our good God has made–and will keep.
But how? When? What can I do to experience such healing? How do I move through pain and find the other side of grief? When will I get my life back? Will I ever feel happy again?
In this compassionate book, licensed counselor and domestic violence survivor Kimberly Haar leads you through a transformative journey of healing. Drawing from both personal and professional experience, she shows you how to navigate the difficult seasons of life with vulnerability, faith, and resilience so that you can ultimately embrace hope, find joy, and rediscover God’s deep and abiding love for you.
If you’ve been struggling with feelings of shame, guilt, anger, unforgiveness, or the sense that you have been abandoned by God, this honest yet encouraging book may be exactly what you need to turn the corner toward full restoration.
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Make Sense Of Your Story
$22.99Looking back at painful stories from the past seems counterproductive, especially when it appears unrelated to our present lives. But what if exploring our past stories can help us make sense of where we are now and begin to imagine who we would like to become? Rather than ignoring, suppressing, or running from our past hurts, looking at our stories of heartache and how they have shaped us helps make sense of who we are now and points the way to freedom and meaningful change.
In Make Sense of Your Story, trauma therapist and Licensed Clinical Social Worker Adam Young helps you explore your personal story so you can understand how your experiences have shaped your brain–which, in turn, allows you to understand why your present day-to-day life looks and feels the way it does. He shows you how to confront and process the story of your family of origin, your sexual story, the story your body is telling you, your cultural story, your story with God, and more with kindness rather than judgment so that you can experience healing, self-acceptance, and release.
The secret to making sense of your present life is understanding your past experiences. And if you want to change the narrative, you have to engage your story.
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Anxiety Algorithm : Turning Your Pattern Of Worry And Stress Into A Pattern
$16.99Imagine a Life Where Anxiety and Stress No Longer Control You
Experiencing a recurring pattern of anxious thoughts or becoming gripped by worry over a sudden difficult situation can feel overwhelming. But you don’t have to stay under the control of your anxiety. You can create a specific plan to relieve your anxiety and stress–one that is just right for you. It’s what father-and-son authors Ronnie Kent (a medical doctor and behavioral specialist) and James Kent (a therapist) call The Anxiety Algorithm. It is based on Philippians 4:8 in the Bible and is supported by other passages of Scripture and trusted counseling techniques.
An algorithm is “a step by step procedure for solving a problem or accomplishing some end.” Once you understand the foundational principles of The Anxiety Algorithm, you can tailor it to fit your special needs and your particular worry triggers. This book will help you to:
– Use simple exercises to immediately begin to alleviate anxiety
– Discover the “Two Steps Back” method to reorient your focus
– Reshape the way you see and interact with the world
– Make constructive thoughts your go-to way of thinking
– Invite the God of peace into your lifeThe Anxiety Algorithm provides a clear, effective plan you can turn to whenever you need a mindset of peace or as you seek to address long-standing anxiety and worry. Even in the midst of life’s hurts, setbacks, and challenges, you can experience true fulfillment and joy.
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Gods Strength For Hard Times
$17.99Take hold of God’s strength to carry you through the hard seasons and storms of life.
“Life has its share of joys and laughter-but we also know life’s road is often very rough. Temptations assail us; people disappoint us; illness and age weaken us; tragedies and sorrows ambush us; evil and injustice overpower us. As long as we look only at circumstances, life will be very hard, but when we depend upon His strength and guidance, God will bring peace in the midst of the storms.” -Billy Graham
When you feel weak or discouraged, you don’t have to face your problems alone! There is infinite power and support awaiting you in Jesus. In this beautiful book filled with inspiring photography, God’s Strength for Hard Times draws on the words of Billy Graham and the Bible to offer you comfort and hope.
This book is perfect for you or someone you love who is:
*Going through a difficult season
*Dealing with grief, loneliness, or loss
*Looking for a stronger faith, a more-focused purpose, or contentment
*Needing encouragement as they face the unknownNo matter what challenges or uncertainties you’re experiencing, God’s strength is available to you. With these encouraging reminders from beloved evangelist and author Billy Graham, and with a foreword from his son, Franklin Graham, God’s Strength for Hard Times will comfort your spirit and lead you to a hopeful future.
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When The Hurt Wont Heal
$13.99In a society that emphasizes the importance of good health, those living with constant pain, unending fatigue, depression, or a host of other never-ending physical and mental symptoms struggle to accept the providence of God in their illness and the limitations that illness brings. It’s easy to become so consumed with the physical nature of your illness that you fail to see the most important impact is spiritual.
Svensson knows from personal experience how hard it is to navigate the spiritual, emotional, and relational challenges that arise when living with an ongoing ailment. He shares what he’s learned about God’s comfort and care through his struggles. If you are navigating life with chronic illness, When the Hurt Won’t Heal will help you find the path to growing in faith despite the pain, fear, or darkness you may be experiencing.
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When Parents Feel Like Failures
$13.99Parents often struggle with four deeply distressing emotions: fear, guilt, shame, and regret. Many parents feel resigned to the fact that these emotions will always just be a part of our experience. But Lauren Whitman, a counselor and mother, helps parents see Jesus’s compassion and receive the comfort he offers them in their distress.
While many resources help parents grow in how they parent, few help parents with addressing feelings about unrealistic expectations, perceived mistakes, and supposed failings. When Parents Feel Like Failures is an encouraging, grace-centered book that helps us see ourselves and the Lord more accurately.
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Struggling With Body Image
$13.99Everyone has a body image, and whether from society’s influence or age-related changes, most people battle a negative one. In a world with confusing messages about the body and social media’s promotion of unattainable standards for thinness or muscularity, it’s difficult to think well about our bodies. Greer, a counselor and fitness trainer with a firsthand understanding of body image struggles, helps readers reject negative messages and embrace a biblical vision for thinking about our bodies.
Because our bodies matter to God, it’s important that his Word, not the world we live in, informs how we view our physical selves. Struggling with Body Image helps believers develop a biblical understanding of the body that is foundational for a God-honoring body image.
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I Prayed And Nothing Changed
$13.99Ste Casey addresses the disappointment that comes when life seems to go from bad to worse despite our fervent prayers for change.
When pain and disappointment shrink our world to the size of what’s troubling us, we can easily miss what’s right in front of us-our God and his daily grace. Pastor and counselor Ste Casey reminds readers that although our worries, fears, and suffering can fill our mind’s eye, the truth is that God is still watching, keeping, caring, hearing, and speaking to us.
I Prayed and Nothing Changed will challenge you to be honest as you talk to God about your struggles in our messed-up world. Casey points readers to see all that God is doing, even when he seems distant, and encourages readers with specific ways we can see God at work in the silence.
*Practical, accessible, spiritual guidance on disappointment with prayer written by a pastor and experienced counselor.
*Part of the Ask the Christian Counselor series, walking readers through their deepest and most profound questions.
*Gives readers the tools to understand their struggle with waiting on change and how the gospel brings hope and healing.
*Compact format goes deeper than New Growth Press’s popular minibooks without overwhelming the reader.
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What To Say When You Dont Know What To Say
$14.99A guide for navigating serious moments with clear, compassionate communication.
There are times when life’s challenges can make us speechless. But that doesn’t mean we should stay silent – especially when we’re in a position to offer life-giving words. This useful guide provides helpful tips and words to share when readers aren’t quite sure what to say. It draws on Scripture to offer compassionate, Biblical communication prompts to strengthen relationships – and readers can impart words of truth and peace to give hope where, and when, it’s needed.
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Hem Of His Garment
$17.99Hope for When the Pain Won’t Quit
Everyone experiences pain at times. It can manifest physically, emotionally, relationally, or spiritually. It can follow tragic accidents, great loss, sudden betrayal, or unexpected and unwanted change. Often it is temporary. But what do you do when it isn’t? When the pain just won’t go away, when healing does not come, when the grief and hurt settle in?
Drawing on her own experience of chronic pain and her years as a board-certified clinical neuropsychologist, Dr. Michelle Bengtson provides a countercultural perspective on pain. Offering hope without any false promises or empty platitudes, Dr. Bengtson unwraps the complex emotional aspects of dealing with pain. She gives you permission to question God, helps you identify the lies you’ve believed about your pain, and reorients your perception based on the truth of God’s Word. Each chapter ends with a recommended playlist, reflection questions, and a prayer.
Your pain may not change, but your experience of it can.
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Deep Waters Of The Disciple
$12.99Do you feel as if you’re drowning? As if between waves of doubt, despair, and grief, you’re struggling to stay afloat? Perhaps it’s a crisis in your marriage, the loss of a loved one, or financial problems that threaten to sink you. Maybe you’re facing shame or a scary illness. You’re clinging to life in desperation and tempted to ask: where is God in this?
You’re not alone. When Peter started to sink in deep waters, he called out to Jesus. Jesus’s strong hand held him fast. He was in control of the storm all along.
With pastoral compassion, Michael Cassidy comforts people facing deep waters of many kinds. He has lived through over 85 years of life’s ups and downs, including battling Leukemia. He shares stories of colleagues and people he has counselled who testify to God walking them through unimaginable trials.
Michael provides insight into specific types of suffering, including:
*Disease and Illness
*Doubt
*Despair and Depression
*Marriage Troubles
*BereavementWhen everything is shaken, you can ground yourself in the biblical wisdom of Deep Waters of the Disciple. Not only will this volume help you with your own challenges, but it will equip you to understand and help others with theirs.
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Como Enfrentar Momentos Difici – (Spanish)
$12.99Todos enfrentamos y enfrentaremos momentos dificiles. La adversidad, muchas veces, se presenta de manera inesperada, y puede ser temporal, o nos acompaa por largos periodos de tiempo. La adversidad podria alterar el proyecto de vida que teniamos planeado o producir cambios inmediatos en nuestro estilo de vivir. Sin embargo, siempre deja lecciones maravillosas y conocemos a Dios de una forma diferente, profunda y personal. Toda adversidad tiene solo una ruta: la de ser superada.
Como enfrentar momentos dificiles le ayudara a convertir la adversidad en oportunidades. Sus recomendaciones son claras y sencillas, entre otras: enfrente los pensamientos negativos; piense bien la situacion y sus posibilidades; no se detenga, avance; rodeese de personas que lo animen; admita sus limitaciones; desarrolle estrategias; y descubra las oportunidades de la vida.
We all face and will face difficult times. Adversity often occurs unexpectedly. It can be temporary, or accompany us for long periods of time. Adversity could alter the life project we had planned or produce immediate changes in our lifestyle. However, it always leaves wonderful lessons, and we know God in a different, deep, and personal way. All adversity has only one route: we are to overcome it.
How to Face Difficult Moments will help you turn adversity into opportunities. Sixto Porras’s recommendations are clear and simple; among others, he suggests: face negative thoughts; think well about the situation and its possibilities; don’t stop, move forward; surround yourself with people who encourage you; admit your limitations; develop strategies; and discover life’s opportunities.
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Love In Recovery
$17.95Love in Recovery is shame-free essential reading for Catholic women who want real answers about how to handle sexual desire and addiction to pornography and masturbation.
Rachael Killackey, founder and executive director of Magdala Ministries-an organization that helps women heal from sexual addiction-shares her personal story as she helps you to overcome your dependency, be free from shame, and live in hope.
In this much-needed and practical resource, Killackey offers compassionate, down-to-earth advice and identifies the gateways to pornography addiction, its complexities, and the path to healing. You will learn that you can:
*understand that your first exposure to porn was not your fault;
forgive yourself;*be honest with the Lord through the Sacrament of Confession;
*seek accountability and help in a group setting and professional, counseling or spiritual direction, if needed;
*replace old habits of lust with new ways to love; and
*share your story for the sake of freeing others.
Love in Recovery is also the perfect resource for those working to minister to sexually broken women.
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Road To Self Awareness
$18.95Here’s the one motivational book that provides you with a comprehensive approach to true healing – not cheap gimmicks masquerading as inner peace. Modern society has deconstructed our reality and placed blinders over our eyes. That’s why, in these pages, Ian Murphy shares the story of his healing from obesity -a story not about weight loss but about transformation, one that showcases what the life-changing truths of the Christian faith look like in action.
Unsatisfied with the typical “self-help” books that limit their scope to mere problem-solving, symptom management, or pain alleviation, Ian set out to demonstrate through his own broken quest for well-being that there is a path to true betterment – one that recognizes and celebrates a person’s inherent dignity as someone made in the image and likeness of God.
Ian’s story is both authentic and amusing, a journey into total and lasting healing that can be replicated by anyone who feels trapped in self-doubt or anxiety, toxic messages or addictions, lethargy or misspent energy. It’s for all who seek a way out of the rut of simply existing or who are sick of merely reducing suffering and long to attain abundant life.You will discover not only what you are healed from but what you are healed for — the God of all joy awaits you. You will learn:
*The definition of true healing and seven key aspects of restoration
*What obstacle blinds you to seeing and thinking clearly
*Our powerful ally against ignorance and irrationality
*The one truth that is crucial to healing
*What your focal point should be in the healing process
*Two things that many forms of therapy often missYou will also learn about the role of emotions on your healing journey and how to cure disorder at its roots. Gradually, you will grasp how to overcome fear and develop virtue. By opening your heart to God’s mercy and healing, you will discover who you are as a beloved child of God and will experience spiritual renewal.
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I Want To Escape
$11.99When life overwhelms, it’s natural to try to get away. Escape holds a powerful allure amid hard times. In every season, a myriad of pressures, challenges, regrets, and disappointments plague our lives. These trials and tribulations often provoke us to cry, I’ve got to get outta here!
Even though we have many good reasons for trying to escape, as Christians, we have even better reasons to depend courageously on our Savior in the ups and downs of life. Pastor Rush Witt helps us learn to bravely run to Christ instead of running away.
I Want to Escape explores the reasons why we so often want to run and offers hope-filled direction to experience Jesus’s grace and mercy to comfort us and lead us on a better path. You will learn to recognize the classic signs of escapism: denial, distraction, self-destruction, and thoughts of death and to instead take the path of courageous dependence on Jesus, who remains closer than a brother even when we’re ready to run. At the very center of Christian courage stands not a principle or a system, but a Person who intimately knows each one of us.
I Want to Escape is part of the Ask the Christian Counselor series. This series walks readers through their deepest and most profound questions. Each question is unpacked by an experienced counselor that gives readers the tools to understand their struggle and how the gospel brings hope and healing to the problem they are facing.
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Anxious About Decisions
$13.99Do you get anxious when you have to make a decision? Do you overthink, overtalk, and overanalyze? When anxiety surrounds every decision, the result can be decision-making paralysis. Counselor Michael Gembola explores this common struggle and then points to the peace that comes from knowing God as your refuge and ever present help in trouble. Learning to trust God, even when the path is not clear, will give you courage to move forward one step at a time.
When you’re faced with decisions both big and small, God offers you something better than certainty and the absence of risk. He promises to be with you. And when you allow the Good Shepherd to lead, you will find that he uses times of decision-making to make you more peaceful and become a better steward of the opportunities in front of you.
Anxious About Decisions will help you learn to approach decisions more confidently with a conscience shaped by God’s Word and values shaped by God’s heart. Learn to undertake decisions in the context of the community of believers and your identity as God’s child.
Anxious About Decisions is part of the Ask the Christian Counselor series. This series walks readers through their deepest and most profound questions. Each question is unpacked by an experienced counselor that gives readers the tools to understand their struggle and how the gospel brings hope and healing to the problem they are facing.
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Cuando La Soledad Duele – (Spanish)
$14.99La soledad que duele es un enemigo silencioso, y destructor. Se oculta y ataca desde las sombras en el momento mas impensado. Es melancolia, es tristeza en el alma que sale por los poros, deforma la cara, y entristece los ojos. La soledad que duele, una vez que se afinco en una persona no se ahuyenta rodeandose intencionalmente de gente, o sumergiendose en una voragine de actividades, y mucho menos con el alcohol, las drogas, o compaias eventuales. La soledad que duele puede ser fisica, emocional, espiritual y hasta virtual. Hay soledad en la vejez, pero la hay tambien en la juventud. Duele en la falta de pareja, en el abandono, en la viudez y en la solteria. Duele por las noches, y los domingos por la tarde. Duele, aunque se oculte detras de exitos eventuales. Duele y dolera hasta encontrar la conexion por donde fluye la compaia perfecta, la “pieza faltante” en la vida que cambia el entorno, pero lo hace desde el individuo. La pieza faltante que completa el alma, cubre el dolor y lo deshace.
En este libro revelaremos cada area de la soledad que duele, y la aislaremos tratandola desde la perspectiva biblica con el auxilio del Espiritu Santo, hasta que desaparezca.
The loneliness that hurts is a silent and destructive enemy. It hides and attacks from the shadows at the most unexpected moment. It is melancholy, it is sadness in the soul that comes out through the pores, deforms the face, and saddens the eyes. The loneliness that hurts, once it has settled in a person, cannot be warded off by intentionally surrounding yourself with people, or immersing yourself in a maelstrom of activities, much less with alcohol, drugs, or occasional company. Loneliness that hurts can be physical, emotional, spiritual and even virtual. There is loneliness in old age, but there is also loneliness in youth. It hurts in the lack of a partner, in abandonment, in widowhood and in singleness. It hurts at night, and on Sunday afternoons. It hurts even if it hides behind eventual successes. It hurts and will hurt until you find the connection through which the perfect company flows, the “missing piece” in life that changes the environment but does so from the individual. The missing piece that completes the soul, covers the pain and undoes it.In this book we will reveal each area of loneliness that hurts, and we will isolate it, treating it from the biblical perspective with the help of the Holy Spirit, until it disappears.
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Understanding And Loving A Person With Alcohol Or Drug Addiction
$14.99This compassionate and helpful book educates both the mind and heart in the power of addiction and the way to help others find healing.
When a family member or friend is addicted to drugs or alcohol the situation can feel hopeless and confusing. In this book, David Stoop and Stephen Arterburn help readers develop a plan of action by offering:
*Insight into brain chemistry and addiction
*Real-life ideas for encouraging healthy choices
*Guidance in how to help without enabling
*The connection between depression, ADD, and traumaStoop and Arterburn have helped thousands of people around the country understand chemical addiction and how to love someone well in the midst of this gripping disease.
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