Susan Neal
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12 Ways To Age Gracefully
$18.99Add to cartEmbrace the Youthful Spirit at Any Age
As you face the mirror each day, do you meet an older version of yourself? It’s a familiar journey, one where we acknowledge that we’re not as young as we once were, yet not quite ready to embrace being old. But what if there was a way to traverse this path with grace and vitality?
The good news is you can slow time down. By making the right choices, you can look and feel younger. You don’t have to spend a fortune on products either; simply learn the tools needed to move gracefully and joyfully through your senior years. By making simple lifestyle changes, you’ll look and feel better. Discover how to choose vitality over disease; joy over depression; youthfulness over listlessness.
12 Ways to Age Gracefully, will empower you to:
*boost your energy levels,
*improve senior brain health,
*learn how to feel better about yourself,
*develop better stress management, and
*fulfill your God-appointed purpose with renewed vigor.What path will you choose? Discover the secrets to not just feeling better but also looking fantastic as you do so!
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7 Steps To Get Off Sugar And Carbohydrates
$14.99Add to cartA Christian Yoga LLC Title
Over half of Americans live with a chronic illness and forty percent suffer from obesity, primarily due to the overconsumption of sugar and refined carbohydrates. Seven Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience, not a life filled with disease and poor health.
You will learn how to:
*eliminate brain fog, cure diseases, and lose weight
*choose foods that benefit versus foods that damage–the ones God gave us to eat, not the food industry
*find healthy food alternatives and plan your menu
*recognize the emotional reasons we overeat and the science behind food addiction and a candida infection (overgrowth of yeast in the gut)
*identify food triggers and use God’s Word to fight impulsive eating
*locate resources–educational videos and books, meal planning, support organizations, and recipes.
Jesus said in John 10:10, “The thief’s purpose is to steal, kill and destroy. My purpose is to give life in all its fullness” (TLB). Are you living life in its fullness? Is your health or weight impeding you from embracing a healthy, bountiful life? If you take these simple seven steps, you will regain the life God created you for. You will love the ne